What Is Beef Jerky? History, Process, and Health Facts
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You’ve probably torn into a chewy strip of jerky on a long drive, at a campsite, or even during a busy workday and wondered. What is beef jerky really? More than just a quick snack, it’s a food with deep history, a fascinating process, and surprising health benefits.
From ancient methods of preserving meat to today’s flavour-packed packs, jerky has remained a favourite for its portability and protein.
In this article, we’ll walk through where beef jerky began, how it’s made, and what it offers nutritionally, giving you the full picture behind this timeless and tasty snack.
A Snack with History

Beef jerky isn’t just a modern convenience; it’s a snack with roots that stretch back centuries. Long before it became a favourite for road trips and gym bags, dried meat was a survival food.
Indigenous peoples of South America, particularly the Quechua of Peru, preserved strips of meat by drying them in the sun and calling it “ch’arki,” which eventually evolved into the word “jerky.” This method allowed hunters and travellers to carry protein-rich food for long journeys.
This method allowed meat to last for weeks or months without spoiling, making it essential for survival during travel or lean seasons. Over time, the practice spread across cultures, with each adding its own spices and preparation techniques.
In North America, pioneers and cowboys relied heavily on jerky as a lightweight, portable food that could fuel long journeys. Today, the tradition continues, though modern techniques use dehydrators, ovens, and smokers instead of open-air drying.
Despite the updates, the purpose remains the same: preserving beef in a way that locks in flavour, nutrition, and convenience.
How Beef Jerky Is Made
The process of making beef jerky has come a long way from simple open-air drying, but the fundamentals remain the same. It begins with selecting quality cuts of beef, usually lean pieces with minimal fat, since fat does not preserve as well.
The meat is sliced into thin strips and then marinated, often for many hours, to infuse it with flavour. Marinades typically combine spices, sauces, and seasonings that give each jerky its unique character.
After marination, the strips are slowly dried or smoked at a low temperature, removing moisture while locking in taste. This careful drying process is what gives jerky its chewy texture and long shelf life. Once dried, the jerky is cooled, portioned, and sealed to maintain freshness.
Modern producers, like 3099 Jerky, refine each step to guarantee consistent quality, ensuring every bite is packed with rich flavour, high protein, and the satisfying chew that has made jerky a timeless snack.
Health Benefits of Beef Jerky

- High Protein Snack: Beef jerky is packed with protein that supports muscle recovery and energy. It keeps you fuller for longer than sugary snacks. This makes it an excellent choice for active people.
- Convenient On-the-Go Fuel: Jerky is easy to carry in bags, cars, or gym lockers. It requires no preparation or refrigeration, which saves time. That convenience makes it a reliable option anywhere.
- Supports Weight Management: With its high protein and low carbohydrate content, jerky can help curb cravings. It reduces the temptation for less healthy snacks. Many find it useful in balanced diets.
- Long Shelf Life: Beef jerky stays fresh for months, making it a reliable pantry staple. This helps reduce food waste compared to perishable items. You can stock up without worrying about spoilage.
- Nutrient-Rich Choice: Alongside protein, jerky often contains important minerals like iron and zinc. These support energy levels and overall health. A small serving can contribute to daily nutrient needs.
- Versatile for Many Diets: Jerky fits into several eating plans, from keto to high-protein diets. It provides flavour and nutrition without complicated preparation. That flexibility makes it appealing to a wide audience.
Popular Flavours and Styles

From classic favourites to bold and unique blends, these popular beef jerky flavours showcase why Aussies keep reaching for more.
1. Original
Original beef jerky is the timeless classic, loved for its simple yet satisfying taste. It highlights the rich flavour of beef with minimal seasoning, making it a go-to choice for traditional snackers.
This style is often the first introduction to jerky and continues to be a favourite for its balance of savoury flavour and chewiness. Perfect for road trips, work breaks, or casual snacking, original jerky remains a reliable option that appeals to nearly every jerky fan.
2. Smoky BBQ
Smoky BBQ jerky delivers bold flavour that captures the taste of backyard barbecue in every bite. It combines smoky richness with a hint of sweetness, creating a snack that feels hearty and comforting.
This flavour is ideal for those who enjoy stronger tastes without overwhelming spice. Smoky BBQ jerky is popular for group settings, family trips, or casual evenings. Its well-rounded seasoning makes it one of the most crowd-pleasing jerky options available.
3. Teriyaki
Teriyaki jerky offers a sweet and savoury flavour profile that stands out from traditional options. The marinade blends soy sauce with a touch of sweetness, producing a well-balanced snack.
It is especially popular with families and those who prefer smoother flavours. Teriyaki jerky works perfectly for lunchboxes, afternoon snacking, or casual get-togethers. Its broad appeal makes it one of the most versatile choices in the jerky world.
4. Garlic

Garlic jerky is known for its strong, aromatic seasoning that pairs beautifully with the rich flavour of beef. Each strip delivers a savoury punch that stands out among other flavours. This option is great for snackers who like bolder tastes with depth.
Garlic jerky is a popular choice at parties, during hikes, or as a satisfying break-time snack. Its distinct character makes it memorable and appealing for those who prefer flavour with strength.
5. Chilli
Chilli jerky is made for snackers who enjoy a fiery kick. It delivers heat that enhances the beef without overpowering it, striking a balance between spice and flavour.
This jerky is perfect for adventurous eaters who like snacks with intensity. Chilli jerky is a favourite on road trips, game days, and outdoor adventures. Its bold profile ensures every bite leaves a lasting impression.
6. Salt & Vinegar
Salt and vinegar jerky offers a tangy, zesty taste that is refreshing and bold. The sharp vinegar pairs with savoury beef for a unique combination.
This flavour is ideal for snackers looking for something different from traditional jerky varieties. Salt and vinegar jerky works well as a road trip companion or an alternative snack for those who enjoy stronger flavours. It is a standout choice that breaks away from the usual.
Things to Watch Out For

Beef jerky is a great snack, but not all products are made equal. Paying attention to these points helps you choose wisely. Here are key factors to keep in mind when buying jerky.
- Sodium Content: Many jerky products contain high levels of salt for preservation and flavour. Too much sodium can impact heart health over time. Always check the label before buying.
- Added Sugars: Some jerky flavours include extra sugar to balance the seasoning. While tasty, high sugar can cancel out health benefits. Look for lower sugar options where possible.
- Artificial Ingredients: Certain brands may add colours or flavour enhancers. These do not improve nutrition and may affect overall quality. Choosing cleaner ingredient lists is often better.
- Portion Sizes: It’s easy to eat more jerky than intended. Small packs can vanish quickly, leading to excess calories. Be mindful of how much you snack.
- Price vs Quality: Cheaper jerky can sometimes mean lower-quality meat or processing shortcuts. Higher prices often reflect better sourcing and flavour. Balance the budget with taste and nutrition.
- Freshness and Storage: Improperly sealed jerky may lose flavour or texture. Always check the packaging for resealable options to keep it fresh. Good storage extends shelf life.
Why Australians Love Jerky Today

In Australia, beef jerky has become more than just a road trip snack; it’s now a go-to choice for everyday fuel. With busy lifestyles and a growing interest in high-protein, low-carb diets, Aussies appreciate jerky for the energy it provides without the sugar crash of typical snacks.
Fitness enthusiasts rely on it for post-workout recovery, while office workers enjoy it as a quick bite that keeps them full between meals. Beyond nutrition, jerky appeals to the Aussie love of bold, hearty flavours, with varieties like Smokey BBQ, Chilli, and Teriyaki fitting perfectly with local tastes.
The long shelf life also makes it ideal for camping, fishing trips, and outdoor adventures. Australians value convenience, quality, and flavour, and jerky ticks every box.
That’s why brands like 3099 Jerky, made from 100% grass-fed Aussie beef, are finding their way into more homes and lunchboxes across the country. It’s a snack that works with modern life.
The 3099 Jerky Difference
At 3099 Jerky, we believe great jerky starts with great beef. That’s why every pack is made using 100% Australian grass-fed beef, chosen for its quality and flavour. The meat is marinated for a full 24 hours, giving time for spices and seasonings to soak deep into each strip.
Once ready, it’s carefully dried and sealed to lock in freshness without the need for preservatives, MSG, or fillers. The result is jerky that tastes bold, clean, and satisfying in every bite.
What sets 3099 apart is the variety we offer. From the timeless Original to Smokey BBQ, Chilli, Garlic, Teriyaki, and beyond, there’s a flavour for every snacking style. Bulk options make it easy to keep stocked at home, in the office, or on the road.
Whether you’re chasing a high-protein boost or just want a smarter snack, 3099 Jerky delivers premium taste you can trust, straight from Aussie farms to your pantry.
Beef Jerky Beyond the Bite
Knowing what beef jerky is means seeing it as more than a quick bite. It’s a tradition that stretches from ancient preservation to today’s protein-packed convenience, ready to fuel long drives, workdays, and adventures.
Overlook its value and you risk paying more for snacks that lack staying power or missing out on a healthy, satisfying option. Choosing jerky with care ensures you enjoy taste, nutrition, and practicality in one simple pack. Now is the time to make that choice count.
Order from 3099 Jerky today and bring home flavours crafted to honour history while keeping you fuelled.