Over 70% of muesli bars sold in Australia are loaded with added sugar, seed oils, or fillers, not the promised healthy snack.

They spike your energy, crash you hard, and barely keep you full. And let’s be honest, most taste more like candy bars than fuel. You're trying to eat clean, but they’re holding you back.

In this article, we’ll show you a better way to snack, real, high-protein Aussie beef jerky that’s low in sugar and high in flavour. Meet your new go-to: 3099 Jerky.

The Problem with Muesli Bars

Muesli bars have long been marketed as the “healthy” snack, convenient, nutritious, and perfect for busy Aussies. But look closer, and the truth isn’t so pretty. Most supermarket bars are packed with added sugars, cheap seed oils, and artificial preservatives wrapped in a shiny label that screams “natural.”

Worse still, the protein content is often low, and what little there is usually comes from processed soy or dairy isolates. These bars might give you a short energy lift, but rarely satisfy. You’re hungry again an hour later, often reaching for another sweet fix.

The average muesli bar can contain as much sugar as a chocolate biscuit, which is not ideal if you're trying to eat clean, reduce cravings, or support your fitness goals.

It might be time to rethink whether you rely on muesli bars for fuel. There’s a better way to snack, real food, flavour, and satisfaction. Jerky might just be your game-changer.

What Makes a Good Snack Alternative?

Sick of bland, sugary snacks? Here’s what makes a truly satisfying, high-protein alternative worth reaching for every time.

• High in Protein: Protein helps keep you fuller for longer and supports energy levels throughout the day. It also plays a key role in muscle recovery and blood sugar balance. A good snack, like jerky, should pack a solid protein punch.
• Low in Sugar: Many so-called “healthy” snacks sneak in added sugars under different names. Low-sugar options prevent crashes and reduce cravings. If you’re trying to cut sugar, always check the label.
• Clean Ingredients: Real food fuels better. The fewer additives, preservatives, and seed oils, the better the snack is for your body. Look for options with simple ingredients you can pronounce.
• Easy to Carry: A good snack should fit your lifestyle, no fridge, mess, or fuss. You can toss something in your bag or drawer and eat anywhere. Jerky nails it here.
• Flavour That Satisfies: Bland snacks leave you reaching for something else. A great alternative hits the salty, spicy, or savoury notes that beat sweet cravings. Bold flavour keeps things enjoyable and satisfying.
• Long Shelf Life: Freshness matters, but convenience counts too. Snacks with longer shelf lives save you from waste and constant repurchasing. That’s why shelf-stable options like beef jerky are smart pantry staples.

3099 Jerky: The High-Protein Aussie Meat Snack That Delivers

If you're after a clean, bold snack that fills you up, 3099 Jerky hits the mark. Made from 100% Australian grass-fed beef, every strip is packed with real protein, not powdered soy or processed fillers.

Each batch is marinated for 24 hours, hand-cut, and slow-dried to lock in flavour. The result? A chewy, savoury hit that keeps your hunger in check without the sugar crash. 

Whether you're smashing a gym session, on the job site, or running between meetings, 3099 Jerky delivers the energy and satisfaction that muesli bars can't match.

With flavours like Chilli, Garlic, smokey BBQ, and Salt and vinegar, there's something for every meat lover. Plus, it's low in sugar and carbs and filler-free.

It’s Aussie-made, protein-rich, and bloody tasty. When you’re tired of sugary snacks that pretend to be healthy, go for jerky, and that’s the real deal. Choose 3099 Jerky.

Muesli Bar vs. Jerky: Quick Comparison

Think muesli bars are the healthier choice? This side-by-side comparison shows why jerky is the smarter, tastier alternative.

Popular Flavours from 3099 Jerky to Try First

Craving bold, Aussie-made flavour? These 3099 Jerky favourites pack protein, kick cravings, and blow boring snacks out of the water.

1. Original Beef Jerky

The classic that started it all, 3099’s Original Jerky is clean, bold, and packed with pure Aussie beef flavour. It has no added sugar or fillers, just real meat seasoned to perfection. 

It’s the perfect everyday snack, whether at work, on the road, or hitting the gym. If you’re new to jerky or want something reliable and satisfying, Original is the flavour you’ll keep returning to.

2. Chilli Beef Jerky

Spicy lovers, this one’s for you. 3099’s Chilli Jerky delivers a slow-building heat that excites the tastebuds without overpowering the beef. 

It’s protein-packed, sugar-free, and ideal for when you want a bold snack that fires you up. Perfect post-gym, during a road trip, or for an afternoon kick, Chilli is a fiery upgrade from bland muesli bars. Clean fuel with a punch, without the sugar crash.

3. Garlic Beef Jerky

Rich, savoury, and deeply satisfying, 3099’s Garlic Jerky is a flavour bomb in every bite. It’s made with real garlic and Aussie beef, with no nasties or sweeteners, just a big flavour and high-protein impact. 

It’s the kind of snack that satisfies without guilt and holds you over for hours. Ideal for workdays, outdoor treks, or just craving something bold. If you love garlic, this jerky hits different.

4. Salt & Vinegar Beef Jerky

Craving something tangy and crisp? 3099’s Salt & Vinegar Jerky is the savoury snack that feels like cheating, but isn’t. It mimics your favourite chip flavour but packs protein instead of empty carbs. 

With zero sugar and a refreshing zing, this one’s perfect for snacking without the crash. Ideal for travel, beach days, or late-night munchies when you want flavour without the regret. It’s zingy. It’s smart. It’s addictive.

5. Teriyaki Beef Jerky

Sweet, salty, and seriously satisfying, 3099’s Teriyaki Jerky hits the perfect balance. It brings that umami-rich Asian flavour while staying true to its high-protein, low-sugar roots. There are no weird preservatives, just clean Aussie beef with a soy-based kick. 

Great for snacking when you’re after something a little different but still wholesome. Whether it’s post-workout or pre-lunch, this jerky makes a strong case for skipping the muesli bar forever.

6. Smoky BBQ Beef Jerky

Bold, smoky, and full of Aussie BBQ spirit, 3099’s Smoky BBQ Jerky is like meat cooked over a campfire, ready when you are. 

Each bite delivers authentic smoke flavour with none of the stickiness or sugar overload found in sauces. It’s rich, clean, and deeply satisfying, perfect for outdoor lovers or anyone missing that BBQ taste in a healthy snack. Packed with protein, it’s a meat lover’s dream.

When to Reach for Jerky Instead

There are moments when sugary snacks or muesli bars just don’t cut it, and that’s when jerky shines. Here's when to tear open a pack of 3099 Jerky:

• Mid-Morning Slump: Skip the vending machine. Jerky gives you sustained energy without the sugar crash.
• Post-Workout Refuel: High in protein and ready to go, jerky supports muscle recovery fast.
• On the Road: Long drives? Jerky’s mess-free, shelf-stable, and doesn’t melt in the heat.
• Office Desk Snack: Keep it in your drawer for when cravings hit hard and fast.
• Outdoor Adventures: Hiking, camping, fishing, and jerky keep you fueled without refrigeration.
• Late-Night Cravings: Need a savoury fix that won’t ruin your macros? Jerky delivers without the guilt.

Make the Switch Today

Sick of fake health snacks that leave you hungry? Make the switch to 3099 Jerky, bold, high-protein, and made for Aussies. It’s clean fuel that satisfies. 

Ditch the sugar-laced muesli bars and snack smarter. Head to 3099jerky.com now and stock up on flavours that work as hard as you do.