
Best Jerky for Weight Loss: 3099 Jerky's Teriyaki Beef vs. Bigwig Jerky Co.
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Trying to find a delicious snack that supports your weight loss goals? Jerky can be a great option, but not all are created equal. In this article, we compare two top contenders: 3099 Jerky’s Teriyaki Beef and Bigwig Jerky Co.
Both promise tasty, protein-packed snacks, but which one is best for your weight loss journey? We’ll break down the key differences in taste, ingredients, and nutritional benefits to help you make the best choice for your healthy lifestyle.
Let’s see which jerky comes out on top!
Key Nutritional Comparison: 3099 Jerky vs. Bigwig Jerky Co.
If you're trying to make healthier choices when it comes to your snacks, comparing the nutritional differences between 3099 Jerky and Bigwig Jerky Co. is a great way to help you decide which one is best for your weight loss goals.
Here’s a quick breakdown of how these two jerky brands stack up against each other:
1. Protein Content
3099 Jerky offers a higher protein content of 28g per 100g, which is ideal for muscle repair and keeping you feeling full longer. This can help curb cravings and prevent overeating, making it a solid choice for weight loss.
Bigwig Jerky Co. provides 22g of protein per 100g, which is still good but less than 3099 Jerky.
2. Fat Content
3099 Jerky keeps the fat content low at just 5g per 100g, making it a leaner option that fits well into a weight-loss plan. This lower fat count ensures you’re getting the benefits of protein without too many extra calories.
In comparison, Bigwig Jerky Co. has 10g of fat per 100g, which is significantly higher and may not be ideal for those cutting calories.
3. Calories

When it comes to calories, 3099 Jerky offers a more calorie-conscious option, with just 150 calories per 50g serving. This is great for those looking to enjoy a tasty snack while sticking to a calorie deficit.
Bigwig Jerky Co., however, provides 180 calories per 50g serving, which is slightly higher and could add up quicker if you’re trying to limit your intake.
4. Sugar
3099 Jerky stands out by having no added sugar, making it a cleaner snack choice, especially for those trying to reduce their sugar intake. This is important for weight loss since excess sugar can contribute to calorie consumption and fat storage.
Bigwig Jerky Co., on the other hand, contains added sugar in many of its flavours, which could undermine your health goals if you’re looking to cut back on sugar.
5. Sodium
When it comes to sodium, 3099 Jerky contains 600mg per 100g, which is moderate but still lower than Bigwig Jerky Co., which has 750mg per 100g.
High sodium levels can cause bloating and water retention, so 3099 Jerky’s lower sodium count may be the better option for those looking to manage their sodium intake while staying on track with their weight loss goals.
6. Ingredients
3099 Jerky uses 100% Australian grass-fed beef, ensuring a clean, healthy product with no preservatives, MSG, or artificial additives. This makes it a more natural option, free from harmful chemicals.
In contrast, Bigwig Jerky Co. uses standard beef that may not be grass-fed, and it can contain preservatives and artificial ingredients, which may detract from its nutritional value and overall health benefits.
Comparing Taste and Texture: 3099 Jerky vs. Bigwig Jerky Co.

When it comes to taste and texture, the difference between 3099 Jerky and Bigwig Jerky Co. can be noticeable. Here’s a quick comparison:
Taste and Texture Comparison:
1. Taste Profile
3099 Jerky’s Teriyaki Beef offers a rich, savoury taste with a subtle sweetness that comes from natural ingredients. The balanced flavour is perfect for those who want a healthier, more natural taste.
In comparison, Bigwig Jerky Co. often leans on a sweeter profile, with artificial flavours that might be more intense but can lack the authenticity of 3099 Jerky’s natural seasoning.
2. Texture
The texture of 3099 Jerky’s Teriyaki Beef is tender and easy to chew, which makes it a satisfying and enjoyable snack.
The soft, moist texture ensures that each bite is a pleasure without being too tough on your teeth. Bigwig Jerky Co., on the other hand, tends to have a chewier, slightly tougher texture, which might not appeal to everyone and could make it more difficult to eat in larger portions.
3. Flavour Variety
3099 Jerky focuses on natural, simple flavours, ensuring a clean and wholesome taste with minimal seasoning. This helps highlight the quality of the beef itself, rather than masking it with complex flavour profiles.
Bigwig Jerky Co. offers more flavour options, but these can include added sugars and artificial ingredients, which may undermine the snack’s overall health benefits and authenticity.
4. Additives
3099 Jerky is free from preservatives and artificial additives, offering a clean, natural snack with no harmful chemicals. This is great for people looking for a wholesome, healthier choice.
On the other hand, Bigwig Jerky Co. may contain preservatives and MSG, which can affect the overall nutritional value and may not be suitable for those aiming to eat cleaner or avoid processed ingredients.
3099 Jerky’s Teriyaki Beef: The Healthy Choice for Weight Loss

If you’re looking for a healthy, protein-packed snack to support your weight loss goals, 3099 Jerky’s Teriyaki Beef is the perfect choice. Here’s why:
- High in Protein, Low in Fat: 3099 Jerky’s Teriyaki Beef is a lean protein source, helping with muscle building and recovery. It keeps you full longer, aiding in weight loss by preventing overeating, with minimal fat for fewer calories.
- Helps Control Hunger: The high protein content in 3099 Jerky helps curb hunger and reduce cravings. It prevents the need for unhealthy snacks, making it an ideal choice for maintaining your weight loss goals.
- Clean Ingredients: Made from 100% Australian grass-fed beef, 3099 Jerky is free from preservatives, MSG, and artificial additives. It offers a natural, wholesome snack, avoiding harmful chemicals found in other processed options.
- No Hidden Sugars: Unlike many jerky brands, 3099 Jerky has no added sugars. Natural spices and seasonings provide flavour, making it perfect for those looking to cut back on sugar while sticking to healthy eating goals.
- Natural Flavour: The rich Teriyaki flavour is crafted from natural spices, offering a satisfying taste without artificial additives or sugars, so you can enjoy a nourishing, guilt-free snack.
- Sustainable Sourcing: 3099 Jerky uses 100% grass-fed beef, supporting sustainable farming practices. This choice is better for both your health and the environment.
- Perfect for On-the-Go: Lightweight and resealable, 3099 Jerky is a portable, healthy snack, perfect for hiking, work, or travel, requiring no refrigeration and supporting weight management on the go.
Bigwig Jerky Co.: A Competitor in the Weight Loss Snack Market

Bigwig Jerky Co. may seem like a tempting option for a weight loss snack, but when compared to 3099 Jerky, there are several key differences to consider.
First, Bigwig Jerky Co. uses standard beef, which may not be grass-fed, resulting in potentially higher fat levels and fewer omega-3 fatty acids and antioxidants. In contrast, 3099 Jerky uses 100% grass-fed beef, offering better nutritional value.
While Bigwig offers a variety of flavours, they may contain artificial additives and preservatives to extend shelf life, which can compromise the jerky's health benefits, especially for those seeking clean, natural snacks without added chemicals or sugars.
Furthermore, 3099 Jerky stands out with its focus on sustainability, using eco-friendly packaging and supporting grass-fed beef, making it a more attractive choice for eco-conscious consumers.
Bigwig Jerky Co.’s jerky tends to have a chewier texture, which some may find less enjoyable compared to 3099’s more tender and easier-to-eat jerky, potentially making portion control harder in a weight loss plan.
Finally, while Bigwig Jerky Co. may be more affordable, its lack of premium ingredients and commitment to quality makes it less worthwhile for those prioritizing health, taste, and sustainability. 3099 Jerky offers a better long-term investment for health-conscious snackers.
Ingredients and Nutritional Value: What’s in Your Jerky?

When choosing jerky, it's important to understand the ingredients and nutritional value. Here’s a breakdown:
- Grass-Fed Beef: 3099 Jerky uses 100% Australian grass-fed beef, which is not only healthier but also more sustainable. Grass-fed beef contains higher levels of omega-3 fatty acids and antioxidants.
- No Preservatives or MSG: Unlike many jerky brands, 3099 Jerky has no preservatives, artificial flavourings, or MSG. This means you're getting a cleaner, more natural snack.
- Low in Sugar: The Teriyaki Beef Jerky flavour is made with natural spices and no added sugar, making it a healthier option for those watching their sugar intake.
- High in Protein: Each serving of 3099 Jerky offers a significant amount of protein, essential for muscle repair and satiety, making it ideal for weight loss.
- Low in Fat: With minimal fat content, Teriyaki beef Jerky is a lean source of protein, providing energy without the excess calories which is good for your health.
- Eco-Friendly Practices: 3099 Jerky’s use of sustainable farming and eco-friendly packaging ensures you're making a responsible choice for the planet as well as your health.
Price vs. Quality: Is 3099 Jerky Worth the Extra Cost for Weight Loss?

When choosing jerky for weight loss, cost versus quality is crucial. While 3099 Jerky may be slightly more expensive than other brands, the extra cost is justified by its superior quality and health benefits.
3099 Jerky uses 100% grass-fed beef and clean, natural, minimal ingredients, ensuring you avoid hidden sugars, preservatives, and artificial additives found in many cheaper options.
For those prioritising weight loss and overall health, investing in a cleaner, more nutritious product is a smart choice. Additionally, the eco-friendly packaging reflects a commitment to sustainability, showing that the brand cares about both your health and the planet.
If you’re serious about your health goals, spending a little more on 3099 Jerky ensures you’re getting a product that aligns with a clean lifestyle. For those looking for quality and integrity, 3099 Jerky is undoubtedly worth the extra cost.
Packaging and Convenience for On-the-Go Weight Loss

When you’re focused on weight loss, convenience plays a big role, and 3099 Jerky truly delivers. The jerky comes in lightweight, resealable packaging, which makes it perfect for carrying in your bag.
Whether you’re hiking, at work, or on a road trip, 3099 Jerky ensures your snack remains fresh and easy to access anytime you need it. This makes it an ideal choice for sticking to your weight loss goals without worrying about refrigeration or complicated prep.
Plus, the compact, eco-friendly packaging is perfect for those who want to reduce waste and make more sustainable choices.
You can enjoy a healthy snack without any hassle, keeping you on track with your weight loss journey. It’s the perfect portable option for people who want a tasty and nutritious snack, all while maintaining a mindful approach to both health and the environment.
Conclusion
When it comes to choosing the best jerky for weight loss, 3099 Jerky's Teriyaki Beef offers the perfect balance of flavour and nutrition.
With clean ingredients and no preservatives, it’s the ideal choice for anyone looking to fuel their body without compromising on taste. Choose 3099 Jerky today and enjoy a healthier, satisfying snack on your weight loss journey!